Easy Low Fat Recipes for Weight Loss Program

Have you ever received unexpected guests? Surely, yes! It`s exactly the situation when you have to cook something easy and quickly with Free Easy Recipes.


Low fat stuffed cucumbers

Low fat stuffed cucumbersLow fat stuffed cucumbers per 4 portions:

Cucumbers - 200 g
dill greens - 10 g
tomatoes - 40 g
boiled eggs - 20 g
flesh boiled beef - 60 g
leaves of green salad -10 g
sour cream - 60 g
sugar - 6 g

Salt to taste. Cut cucumbers. Cut part of the flesh and cut it too. Cut green dill, tomatoes, eggs and beef. All connect. Add sour cream, sugar, salt. Mix. Stuff cucumbers cooked filling. Cut prepared Low fat stuffed cucumbers with slices and scatter with greens.

Calorie content in one portion 200 g: protein -12,4 g, fats -11,5 g, carbohydrates - 7,8 g and energy content – 198,0 calorie.

Common misspellings: stufed cucumbers, staffed cucumbers, stuffed qucumbers, stuffed cucummber, stuffed qucumber

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