Easy Low Fat Recipes for Weight Loss Program

Low fat Exotic fruit dessert recipe per 2 portions:

Kiwi – 60 g
Banana – 80 g
Orange – 40 g
Pear – 60 g
Lemon juice – 20 g
Powdered sugar – 20 g
Natural yoghurt – 80 g

Peel kiwi, bananas, oranges and pear. Cut all with slices. Put fruit in dish with layers. Add lemon juice, powdered by sugar and yogurt.

Calorie content in one portion 200g.: protein – 2,8 g, fats – 0,3 g, carbohydrates - 19,9 g, energy content – 78,0 calorie.

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