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Low fat apple drink with milk whey recipe per 2 portions:
apple juice – 200 g
cranberry juice – 60 g
milk (dairy) whey – 200 g
sugar – 20 g
vanilla –3 g.
Connect apple juice and cranberry juice with milk whey. Add vanilla and sugar. Mix.
Calorie content in one portion 240 g.: protein – 0,8 g, fats – 0,9 g, carbohydrates - 23,3, energy content – 104,0 calorie.
Common misspellings: aple drink, milk wey
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