Low calorie salad with squid recipe
Low calorie salad with squid recipe per 4 portions:
squid – 160 g
boiled potatoes – 80 g
pears – 80 g
cucumbers – 80 g
sour cream – 80 g
Salt to taste. Boil squid in salted water during 5 minutes, then dry it, cut with straws. Cut potatoes with sliced. Cut pears and cucumbers with straws. Connect prepared ingredients. Put prepared low fat salad with squid in dish. Add salt and sour cream.
Calorie content in one portion 120 g.: protein – 8,5 g, fats – 4,0 g, carbohydrates - 7,6, energy content – 102,0 calorie.
Common misspellings: Low callorie, Low callories, Low cal, Lowcalorie, Lowcalories, squit recipe, squide recipe, squides recipe, scuid recipe, squed recipe
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