Easy Low Fat Recipes for Weight Loss Program

Sweet diet cocktail is very tasty, useful, dietetic and raised the mood

½ glass of kefir
1 glass of raspberries

Drown raspberries in kefir. Mix. Sweet dietetic cocktail it is better to drink cooled. Scatter glass with sliced fruits (apple, banana or orange).

Common misspellings: cocktaile, kocktail, cocktaill, coktail, coctail

Low fat apple drink with milk whey recipe per 2 portions:

apple juice – 200 g
cranberry juice – 60 g
milk (dairy) whey – 200 g
sugar – 20 g
vanilla –3 g.

Connect apple juice and cranberry juice with milk whey. Add vanilla and sugar. Mix.

Calorie content in one portion 240 g.: protein – 0,8 g, fats – 0,9 g, carbohydrates - 23,3, energy content – 104,0 calorie.

Common misspellings: aple drink, milk wey

Diet carrot juice and lemon juice with the honey recipe per 2 portions:

carrot juice – 300 grams
water – 100 g
lemon juice – 20 g
honey – 20 g.

Connect carrot juice and lemon juice together, add cold boiled water and honey. Mix all.

Calorie content in one portion 210 g.: protein -1,5 g, fats -0,4 g, carbohydrates - 21,4 and energy content – 295 calorie.

Common misspellings: carot juice, carrot juis, carrot juise, lemmon juice, lemone juice, lemonn juice, lenon juice, homey, hone, honei, hony, honney, haney