Easy Low Fat Recipes for Weight Loss Program

Sweet diet cocktail is very tasty, useful, dietetic and raised the mood

½ glass of kefir
1 glass of raspberries

Drown raspberries in kefir. Mix. Sweet dietetic cocktail it is better to drink cooled. Scatter glass with sliced fruits (apple, banana or orange).

Common misspellings: cocktaile, kocktail, cocktaill, coktail, coctail

Piquant diet cocktail is very refined, piquant, useful and dietetic

Per 1 portion:

3 fresh cucumber
3 teaspoon lemon juice
½ glass of kefir

Clear skin from cucumber. Cut cucumber with small slices. Shake up in the mixer kefir and lemon juice. Connect it with cucumber.

Natural diet cocktail is very useful, nourishing and dietetic

Per 1 portion:

3 teaspoon of overgrown grains of the wheat
1 glass of kefir

Drown grains of the wheat in kefir. Mix all.

Common misspellings: cocktaill, coktail, coctail, cocktaile, kocktail

Low fat apple drink with milk whey recipe per 2 portions:

apple juice – 200 g
cranberry juice – 60 g
milk (dairy) whey – 200 g
sugar – 20 g
vanilla –3 g.

Connect apple juice and cranberry juice with milk whey. Add vanilla and sugar. Mix.

Calorie content in one portion 240 g.: protein – 0,8 g, fats – 0,9 g, carbohydrates - 23,3, energy content – 104,0 calorie.

Common misspellings: aple drink, milk wey