Easy Low Fat Recipes for Weight Loss Program

Low fat Exotic fruit dessert recipe per 2 portions:

Kiwi – 60 g
Banana – 80 g
Orange – 40 g
Pear – 60 g
Lemon juice – 20 g
Powdered sugar – 20 g
Natural yoghurt – 80 g

Peel kiwi, bananas, oranges and pear. Cut all with slices. Put fruit in dish with layers. Add lemon juice, powdered by sugar and yogurt.

Calorie content in one portion 200g.: protein – 2,8 g, fats – 0,3 g, carbohydrates - 19,9 g, energy content – 78,0 calorie.

Common misspellings: Lowfat fruit dessert, Low-fat Exotic fruit dessert, Exotic fruite, Eczotic fruit, Ezotic fruit, Exotic fruet, fruit desert, fruit dezert, fruit desset, dessert resipe, dessert resipes, desert recipe

Ingredients

Curds – 100 g., raisins – 50 g., 3 tinned peachs, 3 pears, cream – 4 table-spoons, sugar to your taste.

Recipe

Grind curds, sugar and cream till you get creamy mixture. Scald and then dry out raisins. Cut peachs, wash pears and slice them.

Blend all ingredients with curd paste and place it to a salad-dish.

Ingredients

Raisins – 100 g., sour cream – 50 g., 2 apples, powdered sugar and cinnamon to your taste.

Recipe

Scald raisins and let it stay for 15-20 min., then put it in a colander, dry out with a napkin and place in a dish. Wash apples, cut them to fine sticks and blend with raisins. Whip sour cream & powdered sugar, pour the cream over the blend, stir and powder it with cinnamon.

Ingredients

2 oranges, 2 tangerines, 1 grapefruit, yoghurt – 100 g., sugar – 5 table-spoons.

Recipe

Peel oranges, tangerines, grapefruit and cut them small. Make cream of yoghurt & sugar and pour it over the fruit paste.